The Resilient Runner Program at Lakas Physical Therapy & Performance is designed to help runners of...

Physical therapy is not just a reactive treatment; it’s a proactive approach to health that...

When it comes to healthcare, especially for active individuals and athletes, choosing the right ...

Hey Sacramento!

Imagine walking into a clinic, and within the first few minutes of meeting, your therapist is...

Re-injury rates following ACL surgery range as high as 30-39%, and 4 in every 10 ACL surgeries are...

Greetings to another new year and another new set of resolutions! This is the time to welcome fresh...

Let’s paint an all-too-common picture that describes a typical journey through ACL rehab. First you...