Expert Physical Therapy in Sacramento, CA

Experience the difference at Lakás Physical Therapy & Performance, where individualized care and evidence-based techniques help you recover faster and return to the activities you love.

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“My experience with Dr. Kim has made a real difference in my recovery!.”

“Kim is so easy to work with! She gives you the exercises you need to work on and check in as needed.”

“Kim is hands down one of the most dedicated PTs I know and always looking to perfect her craft.”

Don't Let Pain Limit Your Quality of Life

Without proper care from skilled physical therapists, you risk prolonged recovery and continuing discomfort that affects daily activities.

Ongoing pain can significantly impact your work, sleep, and overall wellbeing

Delaying treatment often leads to compensatory movements and additional issues

Generic approaches may not address your unique needs and recovery goals

Why Choose Us?

Sacramento's Best Physical Therapy Experience

Discover why patients throughout Sacramento trust Lakás Physical Therapy for effective, personalized care that delivers measurable results.

Individualized Care

Receive one-on-one attention from expert therapists who tailor every treatment to your specific condition and goals.

Comprehensive Expertise

Benefit from specialized knowledge in a wide range of conditions, from sports injuries to chronic pain management.

Empowering Education

Learn strategies and exercises that give you control over your recovery and help prevent future issues.

Schedule a Free Consultation

Schedule a Free Consultation

How It Works

Your Path to Recovery and Wellness

Our streamlined process at our physical therapy clinic ensures you receive the right care from day one through complete recovery.

Thorough Evaluation

Begin with a comprehensive assessment to identify the root causes and contributing factors of your condition.

Personalized Treatment Plan

Receive a custom plan that combines hands-on techniques, targeted exercises, and proven therapeutic approaches.

Progressive Rehabilitation

Advance through a structured program that builds strength, restores function, and prevents recurrence.

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What Our Patients Are Saying

Real results from our physical therapy approach

"I began working with Kim when I attempted to start running for the first time back in July 2023. I attempted to do it on my own and quickly realized that I would not be able to when my knee became increasingly sore until I could barely walk. Kim was able to provide treatment as well as a running and strength training plan that allowed for me to not only recover but excel. I completed my first marathon earlier this month and I would not have been able to do it without the tools that Kim provided me with. I never would have thought I would be running a marathon let alone signing up for another one without the help and motivation from Kim. She is the best in the business!”

Sarah Schrader

"When my shin splints flared up, Lakás was recommended to me by my running coach, and I'm so glad they were! I've been working closely with Dr. Ankita Roy, who has gone above and beyond for me. She really takes the time to listen to your goals and makes a plan that works to get you right there. My shin splints eventually resolved and I was able to not only get to my half marathon in good health but also get a massive PR! The team is very professional, knowledgeable, but most of all, friendly and inviting. I will always recommend Lakás to all my active friends who ever need PT because they are truly top notch!"

Alana Joldersma

"I've been seeing Dr. Kim since February 2024, and I'm doing things I've never done before, not only to address the issue that began my time with Dr. Kim, but also to improve my flexibility and core, and prepare me for the CIM, my first marathon. I continue to be surprised at my progress. The knowledge and expertise, targeted exercises, attention to detail, and personal care by Dr. Kim have been excellent."

Milt Gee

"I have been coming to Lakas PT on and off for 2 years now and have been very impressed with how they have been able to triage any pain I have had, and not only treat it but also put together a treatment plan to maintain being healthy. Kim is super specific and really breaks down the WHY vs just putting a bandaid on the issue. Really great people !!”

Jenna Lichtig

"Ankita and Kim are simply the best. Welcoming atmosphere, crazy knowledgeable, and so good at what they do. I have been having a ongoing issue for ten years and they have me doing better than I have in a while. Do not hesitate to see them.”

Chris Lewis

Start Your Recovery Journey Today

Schedule your free consultation to discuss your concerns, learn about our approach to physical therapy, and take the first step toward lasting relief and improved function.